So, who am I?

I have always been fascinated by human behaviour and the mind, which inspired me to pursue a degree in Psychology, followed by a Master’s in Occupational Psychology. For nearly 20 years, I’ve worked in Learning, Leadership and Organisational Development within organisations like Deloitte, Coca-Cola European Partners, and Centrica. Today, I bring this wealth of experience to my coaching and consultancy practice.

As a Mindset Coach, Motivational Speaker, and Psycho-Educator, my mission is to empower others to break through their barriers, unlock potential, and connect to their purpose 💪🏼

Mindset Coaching: I help clients identify and reframe limiting beliefs, build confidence, and develop a toolkit to build resilience. I have a special interest in trauma informed approaches.

Motivational Speaking: I use my own story with powerful insights and actionable steps. My goal is to inspire and empower audiences to leave them feeling ready to take charge of their lives, and feel connected through storytelling.

Psycho-Education: I educate through workshops to help others increase self awareness, understand their own thoughts and behaviours, equip them with tools to build mental resilience, manage stress, and achieve contentment.

Why have I carved out my own career and why would you work with me?

My own life has been filled with moments of self-doubt, struggle, mental health challenges and transformation, so I come from a place of empathy and lived experience.
Through these challenges, I learned that real change begins with shifting mindsets, nurturing resilience, and daring to believe in our best selves. I will instil confidence to achieve this.
My journey, combined with years of experience, qualifications and hands-on work, sets me up for success to share valuable insights.
I get to fulfill my purpose and that energises me to give my best.

Let’s work together to unlock your potential and create a life that truly reflects who you are and who you’re meant to become!

How I support individuals or businesses to achieve transformation: