Press Features

Television & Broadcast:

Sophie Kasaei Meets Fertility Friends As She Plans For The Future | Every Woman | Episode 4

Love, Faith & Me – Series 1, Episode 4
A BBC documentary exploring faith, fertility, and resilience featuring Anita’s story.
Watch on BBC iPlayer → Love, Faith and Me - Series 1: 4. Married, Sikh and Wanting a Baby - BBC iPlayer

BBC One

MTV

National Press & Digital Features:

A week in the life of: A trainee psychotherapist

Are virtual calls damaging your mental health?

How to separate your self-worth from your work, according to psychologists

Mental fitness, or mindset, is key to building resilience

Leading by example: Encouraging mental health conversations in the workplace

Navigating health anxiety.

I’ve spent £50,000 on IVF and I still don’t have a baby

Trauma and Thought Patterns

The Telegraph

Stylist

Training Journal

The Be Well Collective

British Vogue

World of Learning

Failed IVF left me with PTSD

The I Paper

After three years of chronic pain and no answers, I realised I wasn’t crazy

Metro Online

The simple scan available on the NHS that could end years of misery for women suffering from endometriosis

Mail Online

We're getting better at talking about menopause - so why is there still stigma in the South Asian community?

Woman & Home

Podcasts & Audio Interviews:

The Body Keeps the Score – Insight into Lived Experience of Trauma with Anita Guru:

Turning Trauma into Triumph: Anita Guru’s Journey to Becoming The Mind Coach

Animas Centre for Coaching

The Burnt Chef Project:

The Leadership One:

Humanising the Workplace:

This Can Happen Podcast:

Brown Girl Rising:

In 2024, I started Unspoken: The Fertility Network Podcast, and began my journey as a podcaster interviewing some incredible guests. Unspoken, is a heartfelt podcast dedicated to sharing the real-life stories of individuals and couples navigating the complex world of fertility. Whether you are facing fertility struggles yourself, know someone who is, or simply want to learn more about this often overlooked aspect of reproductive health, this podcast is for you.

Brownology Podcast - What is Complex Trauma

The Adversity Psychologist:

Fertility Network UK

A conversation on women’s leadership, confidence, and navigating modern workplace challenges. Anita shares insights on mindset, emotional resilience and the realities facing women in leadership today.

Anita joins host Kris for an open conversation about mental health, psychology, and lived experience. She discusses complex PTSD, recovery, stigma, and the personal journey that shaped her work today. Since recording, Anita has become a Mental Health Trainer with The Burnt Chef Project, continuing her mission to support others.

Anita speaks about her experience of complex trauma and the impact of abuse on mental health. She explores what complex PTSD is, how it affects recovery, and the practices that supported her healing journey.

Anita Guru speaks about her lived experience of complex PTSD, discussing the impact of loss, grief, stigma and shame. She also explores coaching, therapy, and holistic approaches to supporting mental health, and the importance of understanding the mind-body connection.

Anita discusses the impact of workplace friction on mental health, exploring how people experience life beyond their desk and how organisations can better support wellbeing. Drawing upon her background of Occupational Psychology and lived experience of mental illness, she shares insights on work-life balance, stigma and creating healthier working environments.

Anita shares her personal journey with complex PTSD and the life experiences that shaped her mental health advocacy. She speaks about grief, trauma, and rebuilding identity, offering a powerful perspective on resilience, healing and breaking stigma within South Asian communities and the workplace.

To launch the second series of the This Can Happen podcast, Zoe Sinclair was in conversation with 4 of our wonderful Ambassadors - Anita Guru, James Lindsay, Jack Ellis and Miki Demeter. This really was an inspiring conversation to kick start the series.